A walk in Pembrokeshire Coast National Park from Manorbier, with its Norman castle to ancient Lydstep Haven and on to colourful Tenby’s south beach. This is followed by a rugged stretch of coast with woodland and open countryside to the harbour village of Saundersfoot. An unusual stretch is next; 200-year-old tramway tunnels take you to Amroth with a short, strenuous walk above vast golden sands, bridging Pembrokeshire with Carmarthenshire.
The icons below highlight the distance, difficulty and theme of this itinerary.
Coastal / History
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Anyone with good fitness can walk this shortened 30.5km / 19 mile section of the Pembrokeshire Coast Path. . Expect good paths with some steep ascents and descents.
You’ll find pubs, hotels, B&BS, cottages, campsites along the trail catering for all tastes and budgets, so plan carefully and try to book somewhere as close to the start and finish of each day as possible. Accommodation along this stretch of the Pembrokeshire Coast Path can be viewed on the itinerary map.
Use a baggage transfer company to transport your luggage, alternatively base yourself at Tenby and use public transport to get to the start of each day and return to base.
Parts of this section of the Pembrokeshire Coast Path can be particularly strenuous with steep climbs and descents and a good level of fitness is required. These sections are balanced with shorter mileage and include flat sections and places for breaks.
As the Pembrokeshire Coast Path closely follows the coastline inevitably you will encounter erosion, steep cliffs and rocky paths. Please take care and we advise that you choose footwear and clothing appropriate to these conditions and to suit the predicted weather.
Tenby has a varied selection of cafes, restaurants and takeaways and you will find small cafes in the other villages. For more information take a look at the itinerary map.
The official guidebook and map for the Trail are available from the National Trails Shop along with a wide range of gifts and other merchandise.
View information on the map by ticking the boxes in the Map Filter. Drag the map and use the zoom tool to navigate.
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