St John Ambulance are offering iFIRSTAID, a novel method of First Aid training that can be downloaded to an MP3 player.

First Aid on the move

St John Ambulance believe that everyone should learn at least the basic first aid techniques. Knowing what to do in an emergency situation can make the difference to a person's recovery and you could even save a life. So why not visit the St John Ambulance website and try out iFIRSTAID for yourself - the next person to need help could be one of your family and if you are on a National Trail you could be a long way from help.